Episode 80 - What is the purpose of Affirmations anyway?

The practice of using Affirmations to get closer to achieving goals set

In this episode I am discussing the topic of Affirmations and using them to help us get closer to achieving our goals and objectives that we set for ourselves.

Some key points to note:

• Affirmations without goals and actionable steps taken by us to achieve goals set are simply empty phrases and activity without any purpose.
• Affirmations are important, but only when words that we say are backed by the actionable steps that we take to achieve that what we strive for.
• Affirmations are designed to help us stay focused and remind ourselves of our goals and objectives.
• By regularly using Affirmations we paint a mental picture and map in our mind visualizing our path towards achieving everything that we say that we want to achieve or have.